Faith and Fitness: A 120-Day Workout & Scripture Journal

Grow stronger in body, mind, and spirit—one day at a time.

This beautifully designed 120-day journal combines daily fitness tracking with scripture-based encouragement, helping you build consistent wellness habits while deepening your walk with God.

Whether you're working toward physical goals or seeking spiritual renewal, this journal is your daily companion for strength, discipline, reflection, and faith.

What's Inside:

• 365 hand-selected Bible verses (ESV) organized by monthly themes
• Daily workout log space to track exercises, reps, and progress
• Prompted space for personal reflection, prayers, or journaling
• Section dividers themed around core topics like:
  • Strength & New Beginnings
  • Self-Discipline & Focus
  • Peace & Rest
  • Healing & Renewal
  • Celebration & Hope
  • and more